Filtering by: mentalhealth
Mental Health Awareness Month
May
1
to May 31

Mental Health Awareness Month

  • Helene Simons, PsyD (map)
  • Google Calendar ICS

May is mental health awareness month! Join in fighting the stigma surrounding mental illness as we share mental health resources and information all month long. Follow us on instagram @simonstherapy Check out our resources page for mental health resources. Looking for a therapist? We can help. Learn more about out Doctoral level therapists here. Schedule an appointment today. Contact us for more information.

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Eve's Corner
Mar
2
9:30 AM09:30

Eve's Corner

Dr. Simons will be guest speaking at Eve’s Corner, a monthly mental health event hosted by Equinox Counseling. Dr. Simons will provide an overview of increased stress in the workplace and how Covid-19 has impacted workplace stress. Clinical presentations of emotional distress as well as coping skills will be discussed. If you are interested in attending the event, email us. If you are interested in having Dr. Simons or one of her colleagues speak to your team, please email us.

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Zocdoc Mental Health Event
Feb
19
9:00 AM09:00
zocdoc

Zocdoc Mental Health Event

Dr. Simons will be speaking to employees at Zocdoc about mental health and Covid-19. Dr. Simons will provide an overview of increased stress in the workplace and how Covid-19 has impacted workplace stress. Clinical presentations of emotional distress as well as coping skills will be discussed. This is a closed event for Zocdoc employees. If you are interested in having Dr. Simons or one of her colleagues speak to your team, please email us.

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Optimizing Your Mental and Physical Health: A Virtual Panel Discussion with Dr. Helene Simons & Dr. Amy Osborne
Apr
10
9:30 AM09:30

Optimizing Your Mental and Physical Health: A Virtual Panel Discussion with Dr. Helene Simons & Dr. Amy Osborne

There's no question: times are tough. We are being inundated with information that is overwhelming and anxiety-provoking while feeling isolated and disconnected. Our routines have been turned upside down and it's hard to feel like we have control over anything. However, we can control how we manage our health during this time.

Given the current state of affairs, it's challenging to get clear advice about how best to manage our health. Both Helene and Amy recognize this need and have decided to offer a virtual panel discussion, during which they will talk about best strategies for managing your mental and physical health. The session is 90 minutes in duration and will be interactive in nature. The cost to attend this session is $20. Please reach out to Amy or Helene if you'd like to attend.

Panel:

Dr. Amy Osborne, DPT, CNTP is a Physical Therapist, Personal Trainer and Certified Nutrition Therapy Practitioner

Dr. Helene Simons, PsyD is a Clinical Psychologist Specializing in Anxiety, Depression, Eating Disorders and Relationships

To Register Email dr.helene.simons@simonstherapy.com or go to our eventbrite link

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